About TKD Classes


Welcome to Golden Dragons Taekwondo! An excellent Martial Arts program, for all ages, run through the Aberdeen Parks & Rec Program.

Master Kathryn Dugan, a Kukkiwon certified 5th Degree Black Belt, has been teaching Golden Dragons Taekwondo at Aberdeen Parks & Rec for over 20 years.

The classes are run by Master Kathryn Dugan and Master David Cosenza. With over 30 years teaching experience in the art of Taekwondo and Hapkido.

Classes are for all ages. We currently have young children, teens and adults taking class ranging from yellow belts to red belts.


You may join any time you like as we have Beginner Classes 3 days a week ( Monday 6:00-7:00, Wednesday 6:00-7:00 and Friday 6:00-7:30) and Advanced Classes ( Monday &Wednesday following the regular class until 7:30).


Classes take place in the Boys Activity Room at Aberdeen Middle School located at 1 Aberdeen Ave, Aberdeen, MD 21001.


Taekwondo is a Korean Martial Art and one of only 2 Martial Arts featured in the Olympics ( the other being Judo). Taekwondo translates into ” Foot, Fist Martial Art, or the art of kicking and punching. And while taekwondo definitely does teach the art of kicking and punching it also focuses strongly on the 5 tenets of Taekwondo: Courtesy, Integrity, Perseverance, Self-Control and Indomitable Spirit!

Classes begin at 6:00 with stretching and exercises and then we focus on the days theme. Monday is Forms Class ( or Poomsae ) and we focus on the Taeguek Forms in Taekwondo from beginner to the Black Belt forms. Wednesday is Self Defense Class and we focus on Hapkido. According to Wikipedia:, “It is a form of self-defense that employs joint locks, grappling, and throwing techniques similar to those of other martial arts, as well as kicks, punches, and other striking attacks.” Friday is Sparring Night where we practice Olympic Style Sparring using the techniques taught to us in class.

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